10 Benefits of Water

1. Increases Energy & Relieves Fatigue

Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted!

2. Promotes Weight Loss

Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories!

3. Flushes Out Toxins

Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections).

4. Improves Skin Complexion

Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around!

5. Maintains Regularity

Aids in digestion as water is essential to digest your food and prevents constipation.

6. Boosts Immune System

A water guzzler is less likely to get sick. And who wouldn’t rather feel healthy the majority of the time? Drinking plenty of water helps fight against flu, cancer and other ailments like heart attacks.

7. Natural Headache Remedy

Helps relieve and prevent headaches (migraines & back pains too!) which are commonly caused by dehydration.

8. Prevents Cramps & Sprains

Proper hydration helps keep joints lubricated and muscles more elastic so joint pain is less likely.

9. Puts You In A Good Mood

When the body is functioning at its best, you will feel great and be happy!

10. Save Money!

Water is FREE! Even if you choose bottled/filtered water, it’s STILL cheaper than that high sugar and fat-filled latte!

Credit: Phon

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Observer!

Just a while on sedentary, took my best foot wear on a well washed natives and landed my eyes wear to the normal position and then drove-off with my renovated jalopy and away was I for the day’s experience! Then the nice and dancing trees bid me good luck and I decided to have a tete-a-tete with her, after which she dashed my black polished bag five of her best products, wow! That was fantastic!

From their I decided to visit the running and cool streams, they were so happy and grateful for seeing their best pal. We both talked and talked till the scorching sun began being momentous and was left with no option, but to go and see my place of residence. Then, and only then was the stream able to wash away the little dirt from the tree’s product and away, I drove-off!

Wow! These elements are very crucial to my living, I thought for a while. But I observed in all that these natural elements, the sun, rocks, trees, winds and a whole lot of them seems to be aggravated and happy when I speaks to them and can only be elucidated and explicated when I visits. That’s a mind-blowing adventure even from the brain cells to the phalanges, a wonderful one indeed!

Possibility!

I wandered alone in the street so dark and having that unscrupulous mind of falling off the stairs. I then realized the idea behind optimism and pessimism, any possible way out? Any one to cling to? Wow! I just discovered that the possibility of making it possible by that inate mind is really high in seeing the uncompromising light!!


Thanks!